I am going to start walking again today and would love to compliment this with great meals that aren't full of calories and fat of course!

What are some of your favorites or favorite websites.

As I nodded off to bed last night I fell asleep watching this; she seems to have some great meal alternatives

http://health.discovery.com/fansites...pes/index.html

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Oh Amy there is another gal there on the Food Network... she has something to do w/ the National Heart Org. She does low fat, heart healthy stuff and the cool thing is she uses a roast (or whatever food it might be) that she might make on Monday for multiple things during the week, meaning quick cooking too.

Ok, I went and found it - here is the link for you -
http://www.foodnetwork.com/food/show..._47418,00.html

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OH, thanks ladies for posting these for me. I'm checking them out now..... OK back, yumm!!! That Flank Steak looked delish. And darn it, I just missed her show a little over an hour ago. I need to watch more Food Network. I forget that we have it.

So, I'm with ya this summer Amy, trying very hard to get into shape. I joined a weekly yoga class, although I'm missing the next two sessions because we're going out of town. Walking is good too, I'm going to try to get out to that more as well. Good luck!

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Here's another one on the Food Network - Ellie Krieger. She's on Saturday mornings at 9:30 a.m. eastern. Here's a link to a sampling of her recipes:

http://www.foodnetwork.com/food/elli...ealthy_recipes

You can find a lot more of her recipes on the Food Network. All her recipes are healthy, lower in fat, etc.

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