So girls it's check in time!!!
did we drink enough water this week?
did we move around enough this week?
did we all eat plenty of fruits and vegetables?
Did you make it to your losing goal this week?
Come on tell us about it
For me I've lost my goal for sure. At this moment I lost 5,4 kilo. almost 11 pounds. i'm so proud of myself. As far as moving around biking every day a little bit, walking a lot, and offcourse lots of fruits!
No more sodas only water and even coffee without sugar...yeah it tasted weird at first, but now i'm used to it.